As mentioned previously, in the late 20th century new concepts in nutrition emerged, driven by lifestyle changes and the human desire to improve quality of life.
Functional food is defined as “a product, modified food, or food ingredient that provides health benefits beyond those of traditional foods” (Ashwell, 2001).
Concept
Nutraceuticals are defined as “foods or parts of foods that provide medical or health benefits, including the prevention and/or treatment of disease, with therapeutic capacity beyond basic nutritional value; they are also natural products with biologically active properties” (Alberto Ramos Cormenzana, 2012).
Functional foods share a common feature:
- They provide beneficial effects on specific body functions
- They must be consumed regularly as part of the diet
Potential benefits include:
- Reduced risk of osteoporosis
- Lower cardiovascular risk
Probiotics
A probiotic is a microorganism that, when administered in adequate amounts, provides health benefits.
Key characteristics:
- Survive stomach acidity
- Colonize the intestinal lumen
- Interact symbiotically with microbiota
Functions:
- Immune modulation
- Control of pathogens
- Physical barrier against harmful microorganisms
Effectiveness depends on:
- Specific strain
- Adequate dosage
They are used in preventing or treating:
- Diarrhea
- Intestinal inflammation
- Atherosclerosis
- Cancer
- Hypertension
- Dental caries
Functional foods with probiotics
These products may include:
- Probiotics
- Fiber
- Oligosaccharides
- Prebiotics
Applications:
- Gastrointestinal diseases
- Metabolic disorders
- Immune conditions
- Skin diseases
Prebiotics enhance probiotic effectiveness.
Traditional medicine
Traditional medicine includes knowledge derived from cultural practices aimed at preventing and treating disease.
It often uses:
- Plants
- Fungi
- Natural compounds
Our probiotic functional foods
Some formulations use:
- Nanoparticle carriers
- Enhanced bioavailability systems
Benefits:
- Stability
- Faster action
- Improved absorption
- Safety
Key factors:
- Specific strain selection
- Correct CFU dosage
- Evidence-based formulation
Delivered as micellar liquid suspensions for optimal intestinal distribution and absorption.
Immune system
Probiotics exert immunomodulatory effects:
- Act on innate and adaptive immunity
- Protect against infections
- Reduce inflammation
Mechanisms include:
- Pathogen recognition
- Immune activation
- Antigen-specific responses
- Anti-inflammatory effects
Some strains may:
- Interact with opioid and cannabinoid receptors
- Provide analgesic effects
Allergies
Includes:
- Atopic dermatitis
- Allergic rhinitis
- Asthma
Evidence shows:
- Lactobacillus rhamnosus GG is widely studied
- Bifidobacterium longum, L. acidophilus, L. casei show benefits
Effects:
- Symptom reduction
- Reduced medication use
- Fewer episodes
Conclusion
Functional foods are part of modern therapeutic strategies with scientific backing.
Key elements:
- Proper strain selection
- Adequate CFU levels
- Inclusion of prebiotics
- Combination with vitamins, minerals, and amino acids
Ongoing research and innovation will continue expanding their role in disease prevention and treatment.



